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TRY A FREE CLASS

The best way to understand our program is to try it. Fill out your information here and we will call you to schedule a free class.

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Join here!

Sign up here and then call 845-797-7609 to schedule your mandatory 1 on 1 technique session before you start classes.

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NEW YOU CHALLENGE!

Our New You Challenge is for WOMEN ONLY and was created to show what's possible in 6 weeks when the right people get the right coaching, meal plan and support.

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Contact Us

  • 214 Mac Arthur Ave,
  • New Windsor, NY 12553
  • (845) 629-3757
  • crossfitnewwindsor@gmail.com
CrossFit Journal: The Performance-Based Lifestyle Resource The CrossFit Journal is a chronicle of the empirically driven, clinically tested, and community developed CrossFit program.

About CFNW

We are a community of everyday people from all walks of life. Our members have an interest in learning about health, fitness, and movement. As a group we support and welcome anyone who desires to work hard and chase goals.