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I'm new to your gym

Click here learn about scheduling a meet & greet with a trainer, learning about how to get started, and all of your fitness options.

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Experienced CrossFitter

Click here if you are a visiting CrossFitter from out of town or a transferring CrossFitter from another gym.

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Contact Us

  • 214 Mac Arthur Ave,
  • New Windsor, NY 12553
  • (845) 762-1651
  • crossfitnewwindsor@gmail.com
CrossFit Journal: The Performance-Based Lifestyle Resource The CrossFit Journal is a chronicle of the empirically driven, clinically tested, and community developed CrossFit program.

About CFNW

We are a community of everyday people from all walks of life. Our members have an interest in learning about health, fitness, and movement. As a group we support and welcome anyone who desires to work hard and chase goals.