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I'm new to your gym

Click here learn about scheduling a meet & greet with a trainer, learning about how to get started, and all of your fitness options.

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Experienced CrossFitter

Click here if you are a visiting CrossFitter from out of town or a transferring CrossFitter from another gym.

Imagine a world in which the vast majority of us wake up feeling healthy and strong. We commit to coaching our members and searching for new members who will work to make this vision a reality.

At CrossFit New Windsor we believe in revolutionizing your quality of life. We have the cure obesity, type 2 diabetes, heart disease, and many of the other chronic diseases that are plaguing the world. Welcome to the workout that changes the way people live.

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