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CrossFit New Windsor has teamed up with Tabitha Sierra of Brick House Bodies who is also a coach at CFNW. Tabitha is a certified nutrition specialist and health coach and former WBFF Figure Pro. Members of CFNW including the staff use Tabitha as their nutrition coach to meet their fitness, health, and appearance goals. Our rates are based on your needs. Schedule a free consultation with Tabitha to discuss your goals and she will work with you to develop the right plan. You can contact Tabitha at 718-644-0156 or at tabitha@brickhousebodies.com. If you would to learn more about Tabitha and Brick House Bodies click to Brick House Bodies logo.

Contact Us

  • 214 Mac Arthur Ave,
  • New Windsor, NY 12553
  • (845) 762-1651
  • crossfitnewwindsor@gmail.com
CrossFit Journal: The Performance-Based Lifestyle Resource The CrossFit Journal is a chronicle of the empirically driven, clinically tested, and community developed CrossFit program.

About CFNW

We are a community of everyday people from all walks of life. Our members have an interest in learning about health, fitness, and movement. As a group we support and welcome anyone who desires to work hard and chase goals.