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Frank Volpe (Owner)

Training achieved:

CrossFit Level 2, CrossFit Competitors, CrossFit Endurance, Starting Strength, New York State Division of Criminal Justice Police Physical Agility.

Kimberly Volpe (Owner & Kids Coach)

Training achieved:

CrossFit Level 2, CrossFit Kids

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Ruben Mazza (Head Coach)

Training achieved:

CrossFit Level 1

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Kristen Meddaugh (Head Coach)

Training achieved:

CrossFit Level 2, NASM Personal Trainer and Nutrition, ACSM Personal Trainer

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Todd Waldo (Class Coach & Personal Trainer)

CrossFit Level 1, CrossFit Strongman

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Ashley Farrell (Class Coach & Personal Trainer)

Training achieved:

CrossFit Level 1, CrossFit Strongman,

Anna Tsangarakis (Kids Coach)

Training achieved:

CrossFit Level 2, CrossFit Kids

Tom Smith (Class Coach & Personal Trainer)

Training achieved:

CrossFit Level 1

David Frost (Class Coach & Personal Trainer)

Training achieved:

CrossFit Level 1

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Jessica Alley (Class Coach & Personal Trainer)

Training achieved:

CrossFit Level 1

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Ashley Blackburn (Personal Trainer)

Training achieved:

CrossFit Level 1